“I love natural remedies. [But] in the case of apple cider vinegar, if you consider it to be a ‘cure all,’ you need to slow your roll."
I was not striving for a healthier lifestyle as I would have liked to believe. No, instead, it was the dropping number on the scale or the sizing up of my reflection in the mirror that proved to be what mattered. And it’s that facade of good health that serves as the core of so many diet and health plans that I discovered then and are still on the market today.